Sarah had an “I am bodyPROUD” breakthrough!
Being FiT goes beyond the body!
Rediscovering our human potential
Relationship Biohacking to be FIT
From paralyzed... to making magic happen!
From anxiety & meds... to freeing her mind!
Bodyweight training to superhero gains!
Rugby Pro to helping high performers achieve their dreams
World bodybuilding champion to life coach focusing on self love!
From a no-pain no gain attitude to achieving even more by focusing on the breath
Chiropractor to empowerment shaman
BMX Pro athlete gets into a state called Flow!
Gym owner to mind-body-spirit activator
From mental health diagnosis to feeling good
Daily walks and having fun does a body good
Depression to actually feeling good